Finding Back To Your Feminine
Live In Tune With The Ebbs & Flows of Your Menstrual Cycle
Are you tired of experiencing painful periods or troublesome PMS symptoms like mood swings, breast tenderness, low libido, or other related issues?
Are you ready to make changes to your lifestyle that will make you feel good in your body, empowered, and confident to live cyclically?
As a menstrual health educator and coach, I specialize in helping women who want to improve their cycles and are looking for a natural approach to supporting their menstrual cycle health.
This is for the woman who's ready to change, willing to improve her lifestyle to finally live in tune with her body.
Hi! I'm Jasmin, I'm passionate about helping women gain body literacy by teaching them lifestyle changes that can transform their menstrual cycle health.
I've struggled with painful heavy periods and PMS symptoms for most of my fertile years. Trying birth control pills to escape the symptoms. Ignoring my bodies signs of disbalance.
Pushing my body excessively with exercise and diets, not knowing how it caused more harm then good for my health.
Until one day, an ovarian cyst surgery changed my life.....