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Finding Back To Your Feminine
Essence with Menstrual Health Coaching.

Live In Tune With The Ebbs & Flows of Your Menstrual Cycle

Are you tired of feeling like your monthly cycle is a rollercoaster ride of pain, mood swings, and discomfort? Do you wish there was a natural way to alleviate your PMS symptoms and embrace your period as a source of power rather than a burden?

Look no further!

As a dedicated menstrual health coach, I am here to guide you on a transformative journey towards reclaiming control over your body and embracing a harmonious menstrual experience.

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Imagine a life where you wake up each morning, knowing exactly what your body needs during each phase of your cycle. Say goodbye to the days of bloating, cramping, and overwhelming emotions that seem to take over.


Together, we will unlock the secrets of your menstrual cycle, empowering you with the knowledge and tools to make informed decisions and create positive changes that align with your unique needs.

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A free 20min discovery call to answer your questions and get to know each other. 


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Menstrual Health Consultation & Coaching In-person or online 

Coming soon: Fertility Awareness Method Sessions (Symptopro)

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About Me

Hi! I'm Jasmin, I'm passionate about helping women gain body literacy by teaching them lifestyle changes that can transform their menstrual cycle health.

I've struggled with painful heavy periods and PMS symptoms for most of my fertile years. Trying birth control pills to escape the symptoms. Ignoring my bodies signs of disbalance.

Pushing my body excessively with exercise and diets, not knowing how it caused more harm then good for my health.

Until one day, an ovarian cyst surgery changed my life.....


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