Find Resources That Supports You On Your Journey

Do you have questions you'd like answered? Wanna know if we'd be a good match? Let's chat :)

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Check the intention scale to understand better where you stand when it comes to fertility awareness.

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Download this PDF checklist if you want to learn step by step on how to get started with fertility awareness. 

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Support your body during this transition with helpful strategies and tips to avoid side effects while coming off BC.

Learn about your menstrual cycle with this FREE introductory video. All about anatomy, hormones, menstrual cycle phases and more.

Track your fertility on paper with this downloadable chart.

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