About Me

Hi! I'm Jasmin, and I grew up in a small village nestled in the beautiful mountains of Switzerland. I'm deeply passionate about helping women gain body literacy by teaching them how to track their fertility and manage PMS symptoms.

During my four-year education as a holistic pharmacist, I discovered a love for learning about the body, herbalism, alternative medicine practices, homeopathy, and more. I helped hundreds of people find healing, which laid the groundwork for my passion. Despite my knowledge, I struggled with painful heavy periods and PMS symptoms. I tried birth control pills and ignored my body's signs of imbalance, prioritizing others' needs over my own. It wasn't until a painful ovarian cyst surgery that I realized something had to change.

"Fertility awareness has given me the freedom to heal my cycles while also preventing pregnancy until I feel ready for a child"

That's when my deep dive into women's hormone health began. I started studying the female body's natural fluctuations and the significant impact of lifestyle choices on the menstrual cycle. I wondered why this wasn't taught in school. I switched from birth control pills and copper IUDs to tracking my fertility with Symtopro, a sympto-thermal method.

By integrating my knowledge and supporting my hormones naturally, I found healing I never knew was possible. My PMS symptoms disappeared, and I now successfully use fertility awareness as my form of contraception until I feel ready for a child.

I became a Symtopro fertility awareness instructor and now teach women how to use fertility awareness to conceive or avoid pregnancy.

"When I found out that women have scientifically proven fertility signs in response to hormonal changes, I saw no point in suffering any longer"